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Would we be a good fit?

You may feel stuck or unsure where your life is heading. You might be questioning your relationship with substances, your sexuality or identity, your relationships, your work, or the basic assumptions you’ve been living by. Things may be functioning, but you’re questioning whether they actually make sense for you anymore.Therapy is a practical tool for thinking clearly and making changes. It is not about diagnosis or treating you as a problem—the problem is the problem, not you. I draw from existential, Buddhist, and humanistic approaches, along with emotion regulation, stress management, and communication skills.Sessions focus on clarifying values, examining patterns, and working with concrete tools you can use in daily life. And I always bring my lived experience as a queer person in recovery.There’s no requirement to arrive with a clear goal or plan. You can ask questions, and we can talk stuff through. Some people use sessions to sort out big decisions; others use them to think out loud and get unstuck. If you’re curious about working together, get in touch for a free 15 minute consultation.

About Me

I'm an Associate Marriage and Family Therapist in California (#152066) with a Masters in Clinical Psychology from Antioch University, Los Angeles. I didn't take the usual route here—I’m an author, I’ve been a graphic designer, and collected some educational degrees along the way. I'm Queer and in recovery, so I have experienced the difficulties in making change, and living authentically.

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